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Grama Bench
Serious Ab results!
The Grama Bench is an essential piece of
equipment for any person seriously
interested in hitting their abs. It is the
result of the most recent developments on
the subject of home fitness for those of you
who want to exploit every ounce of energy
targeting your abs and stimulating your
balance in the best possible way.
The Grama Bench
is a sit up bench positioned at a 35º angle
with an oscillating base. The rolling motion
places you in an unstable position,
requiring you to use the whole of your
abdominal fascia to keep stabilized and
perform the exercise. Works whole Abdominal
region. Inner and outer oblique, front and
side muscles, straight abdominal. Requires
Stability and Control There nothing like the
stability exercises on the Motion bench. Use
your arms to swing back-and-forth, your body
controls the momentum. Or use a weighted
ball to practice lateral movements used in:
kayaking, canoeing, skiing, tennis, golf,
baseball, softball, volleyball. 350 Sit-up
Bench Curved base for rocking motion Easy
and Fun Compact, foldable design 24 lbs.
1-year warranty Includes an instructional
video and manual.
•The Ultimate Machine for Powerful &
Tight Abs |
